Video / Fit blijven in de jaren 40 was veel moeilijker! Kijk naar de vreemde gereedschappen die ze gebruikten!
Na het bekijken van deze video, zal het niet al te veel moeite voor je zijn om naar de sportschool te gaan en stappen en loopbanden te doen!
In de jaren veertig was fit blijven zelfs veel vermoeiender en de gereedschappen die ze gebruikten, zagen er echt uit als vreemde martelmachines!
Voor zover ik ben, zijn deze archiefbeelden echter erg mooi.
Oefeningen om fit te blijven op de bank
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